About me | Prioritize the activities that fill up your cup so you are in the position to vigorously go after your goals every day. This thoughtfully designed holistic planning system includes everything you need to plan and schedule your day, work towards your dreams, and feel healthy and happy along the way.
- Six-step personal Self-Care Plan
- Track/plan your meals, mood, glasses of water, hours of sleep & exercise routine
- Daily gratitude
- Start and end self-assessments
- Health symptom tracker
- Monthly self-care challenges
- Monthly, weekly, and daily planning pages
- Hourly daily schedule & to-do list
- Monthly Reflection and Monthly Intentions spread
- 27 note pages
- Year at a Glance page
- Inspirational quotes by women
13 weeks, open dated. Made in the USA.