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Front of grey linen/spiral bound planner. "Self Care Planner" printed in rose gold.
Planner pages: self care cheat sheet and reoccurring self care planning page.
Inside planner: self care assessment
Inside planner: building a self care map
Inside planner: health and symptoms tracker
Inside planner: Month at a glance
Inside planner: Week at a glance, with room for meal plans, habit tracker, hours of sleep, mood tracker, and notes.
Inside planner: Weekly to do list at a glance.
Inside planner: Monthly review page, and monthly intentions page
  • Load image into Gallery viewer, Front of grey linen/spiral bound planner. "Self Care Planner" printed in rose gold.
  • Load image into Gallery viewer, Planner pages: self care cheat sheet and reoccurring self care planning page.
  • Load image into Gallery viewer, Inside planner: self care assessment
  • Load image into Gallery viewer, Inside planner: building a self care map
  • Load image into Gallery viewer, Inside planner: health and symptoms tracker
  • Load image into Gallery viewer, Inside planner: Month at a glance
  • Load image into Gallery viewer, Inside planner: Week at a glance, with room for meal plans, habit tracker, hours of sleep, mood tracker, and notes.
  • Load image into Gallery viewer, Inside planner: Weekly to do list at a glance.
  • Load image into Gallery viewer, Inside planner: Monthly review page, and monthly intentions page

The Self Care Planner | Weekly Edition

Vendor
Simple Self
Regular price
$40.00
Sale price
$40.00
Regular price
Sold out
Unit price
per 

About me | Prioritize the activities that fill up your cup so you are in the position to vigorously go after your goals every day. This thoughtfully designed holistic planning system includes everything you need to plan your week, work towards your dreams, and feel healthy and happy along the way.

Wellness features:

  • Six-step Positive Psychology researched Self-Care Plan
  • Track/plan your meals, fitness, hours of sleep, and daily mood levels
  • Daily gratitude
  • Start & end self-assessments
  • Health symptom tracker
  • Monthly self-care challenges

Planning features: 

  • 4-Page Weekly Spread
  • Monthly Spread
  • Monthly and Weekly Goal Setting
  • Monthly Reflection & Intentions
  • Year at a Glance Page
  • Quotes by inspiring women

12 months, open dated. Made in the USA.